Vaughan Strength and Conditioning

Vaughan Strength and Conditioning (VSC) is a CrossFit affiliate located in Vaughan, Ontario, Canada. We provide a results-driven community where individuals train together in a group setting. Our group training environment allows for personal growth, accountability, and the development of long-lasting relationships. In addition to CrossFit classes, we offer Strength Training and Olympic Weightlifting programs for those interested in other types of training. We also provide personal training and team training for individuals or groups looking for specific sports training. Whether your goal is to improve overall fitness, build strength, or enhance performance in your sport, VSC has the facility and coaching staff to help you achieve your goals.