The Extension Room

The Extension Room is a unique dance-inspired space located in Toronto. It offers a variety of disciplines, combining classical ballet with fitness standards, as well as yoga, Pilates, and personal training. The instructors at The Extension Room have elite stage careers and provide a high standard of technical excellence and professional experience. The space also serves as a forum for the creation and presentation of new artistic works, welcoming choreographers, composers, visual artists, and designers. The Extension Method™ is a ballet fitness class that combines classical ballet technique with fitness conditioning to improve strength, posture, movement, and physique. The Extension Room aims to nurture physical, artistic, and spiritual health, challenging participants to expand body awareness and explore new paths for movement. It is located in the heart of downtown Toronto and offers a unique and diverse array of classes, workshops, and special events for all fitness levels.