9Round Fitness Markham offers a kickboxing themed fitness program that includes functional, interval, cardiovascular, and circuit training regimens. The program consists of nine challenging workout stations developed by a World Champion Kickboxer. The workouts are fast, fun, and only 30 minutes long. There are no class times, so you can always be on time. A trainer is included in every session to motivate you. The workouts change daily to keep you engaged and prevent boredom. Expert nutrition advice is also included. 9Round Fitness Markham is located in Markham, ON, at McCowan Rd & Hwy 7. The gym is dedicated to helping you achieve your weight loss goals and become mentally and physically stronger. The first workout is free.
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Industry Sports & Activities » Fitness centers & gyms