Qwan Ki Do / Cuong-Dao Kitchener

Qwan Ki Do, also known as "The Way of Body's Energy," is a martial art that combines Traditional Chinese and Vietnamese Kung Fu. It originated from Chinese Shaolin and Vietnamese Martial Arts. Qwan Ki Do encompasses a wide range of techniques including hand techniques, blocks and grappling, sweeps, throwing techniques, falling techniques, arm locks, foot locks, self-defense, animal techniques, breaking techniques, street fighting, gymnastics for mind and body, traditional weapons, and more. With over 50,000 registered students in more than 20 countries, Qwan Ki Do is a comprehensive system that integrates self-defense, physical strength, and mental balance. Cuong-Dao Kitchener Club is affiliated with the Canadian Federation of Qwan Ki Do.