Luminous Ground Meditation

"Luminous Ground Meditation" is a meditation group for young professionals that meets every Wednesday from 7-9pm at 553 Queen St. West, 3rd floor. The group aims to help individuals understand and achieve their potential through refined emotional intelligence and true connection to oneself and others. The classes are taught in a light-hearted, engaging, and western style, providing spiritual methods that open up a universe of possibilities in a safe and joyful atmosphere. Luminous Ground is a training ground for developing presence in life and leadership capabilities to bring about real change in the world. It is a non-profit Buddhist organization that practices meditation techniques from all the major schools of Buddhism and offers retreats, classes, and coaching/mentoring opportunities. No experience is necessary to attend, and individuals at all stages of exploration and practice are welcome.