Iam Yoga Metro Hall

Iam Yoga Metro Hall is a Toronto-based yoga studio that specializes in challenging classes with a focus on teaching the philosophy of yoga in a modern and relatable way. Our instructors offer a wide variety of classes, including Iam Flow, Iam Hatha, Core Flow, Detox Flow, Classic Yoga, Iam Guided Meditation, Detox Core Flow, Ashtanga, Candle Light Flow, Restorative, and Yin Yoga. We believe in creating real relationships with our students and offer an intelligent balance between interesting and challenging sequences designed to help build strength-based mobility. Founded in 2008, we have been open in Toronto ever since and offer a wide variety of approachable and inclusive yoga classes, meditation classes, specialty workshops, and trainings.