Hot Yoga Wellness International

Hot Yoga Wellness International is the head office located in Concord that serves our Hot Yoga Wellness Studios at various locations. We offer teacher and therapist training programs, as well as a therapeutic clinic for ongoing wellness needs. Our founder and leader, Sujun Chen, has developed a unique process that focuses on creating harmony and wellness by combining body, earth, and sky. Our logo, the yin-yang symbol, represents the balance and harmony embedded in our spiritual philosophy. At Hot Yoga Wellness, we pride ourselves on being physical and spiritual, active and relaxing, therapeutic and mindful. Our wellness centers incorporate Eastern practices such as Yoga, Tai Chi, and Qigong to help individuals lead a balanced life of health and positivity. We believe in the combination of Eastern practices blended in the Western context, making our studios truly unique. In our studios, we offer a variety of practices including Kids Yoga, Senior Yoga, Aerial Yoga, Chair Yoga, Cross-fit Yoga, Prenatal Yoga, Qigong Health Yoga, Chinese TCM, Yoga Therapy, and Teacher Training/Workshop Training. We also emphasize the importance of balanced nutrition, sleep, passive and active exercise, and maintaining a positive attitude. Our vision is to bring together the best of Eastern practices in the Western world, allowing individuals to balance their yin and yang energy through hot yoga, qigong, meditation, and more. We believe that health and wellness begin with a healthy mind, body, and spirit, and our studios are dedicated to improving physical well-being and reducing stress levels. Whether you are seeking to practice hot yoga or receive treatment from one of our health practitioners, we are here to support your wellness journey. Our accredited and certified practitioners specialize in their chosen fields, offering services such as acupuncture, Traditional Chinese Medicine, and massage therapy. At Hot Yoga Wellness, we are committed to bringing wellness to everyone who enters our studio or wellness centers. We strive to improve physical well-being and promote a balanced mind, body, and soul through the practice of hot yoga and other holistic approaches.