Ginga Fitness

Ginga Fitness is a high-intensity dance fitness program that combines the energetic movements of Capoeira with various dance styles such as hip hop, Latin, house, salsa, and soca. This hour-long workout is designed to help you burn calories, strengthen and sculpt your muscles. With four stages including warm-up, high-impact dancing, core strengthening, and cool down, each session is filled with addictive music and fun movements that make you forget you're working out. Please note that Ginga Fitness is currently closed due to the temporary closure caused by Covid-19.