Fit + Healthy 365

Business Contact

Contact Information

Business Description

Fit + Healthy 365 is a wellness company led by CEO and Personal Trainer Lydia Di Francesco. We focus on helping busy professional women become strong and fit through short and effective workouts. Our belief is that fitness can be simple and enjoyable, and we strive to provide our clients with increased strength, energy, and confidence. Lydia is a recognized expert in the field, appearing as a guest on TV shows and being featured in national and local magazines. She is also actively involved in the community, serving as an advisory board member and fitness coach for Parliament Hill MoveCamp, as well as advocating for mental health and supporting "Women for Mental Health" at The Royal. Additionally, Lydia works with small and medium-sized businesses to develop and implement successful marketing and communications strategies.

Questions & Answers

1. 1.How long has Fit + Healthy 365 been in business?

   Fit + Healthy 365 has been in business for 10 years.

2. 2.What is Fit + Healthy 365's phone number?

   Fit + Healthy 365's phone number is (613) 299-0601.

3. 3.Where is Fit + Healthy 365 located?

   Fit + Healthy 365 is located at Ontario. Get Directions.

4. 4.What are Fit + Healthy 365's hours?

   Fit + Healthy 365 is open during the following hours: weekdays: 7:00 a.m. – 7:00 p.m.; weekends: Closed.

5. 5.Who is the primary contact at Fit + Healthy 365?

   The primary contact at Fit + Healthy 365 is Lydia (coach). You can reach them at lydia@fithealthy365.com.

6. 6.What is Fit + Healthy 365's website?

   Fit + Healthy 365's website is www.fithealthy365.com.

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