CONNECTED Massage & Yoga

Connected Massage & Yoga offers a combination of massage therapy and yoga to bring balance to the body and relieve pain and tension. Through a variety of techniques such as deep tissue work, active release techniques, trigger point therapy, and stretching, fatigued muscles are restored and the mind is relaxed. This alternative therapy is effective for pain management and stress relief, making it a valuable tool for individuals who sit at a desk or are on their feet during their workday. Additionally, massage therapy is covered under extended health benefits through employers. Yoga is also offered as a way to maintain optimal physical and mental performance. By strengthening muscles and improving balance and flexibility, individuals can achieve a relaxed state of mind. It is important to note that flexibility is not a requirement for practicing yoga, as it develops over time. All that is needed is to show up and breathe. Leah Pantel, a registered massage therapist and yoga instructor with 8 years of experience in the alternative health therapy field, leads the treatments and classes. Her extensive knowledge gained from working in therapeutic massage and high-end spas allows her to tailor each treatment and class to meet the specific needs of clients, aiming for optimal health. Connected Massage & Yoga is located at 1751 S Broad Street, in the District Fitness Studio. Appointments can be made by calling or emailing Leah Pantel.