Canopy Wellness

Canopy Wellness provides in-person and virtual group training, private instruction, and online memberships to help individuals in our community improve their movement, well-being, and overall quality of life. Our unique packages of care are designed to effectively address chronic pain and help clients rediscover the joy of movement. We draw inspiration and knowledge from Bowen Therapy, a gentle touch therapy for natural pain relief, as well as a multi-disciplinary approach to movement that includes strength training, mobility exercises, yoga, flexibility training, coordination exercises, and kettlebell workouts. Our practice is also informed by both ancient wisdom and current research.